Burnout — what you need to know about burnout and boundaries
Reviewed by Dr. Kalman Khodik, PsyD, Licensed Psychologist (NY & NJ), Founder and Clinical Director Burnout is a deep sense of physical, emotional, and mental fatigue that stems from chronic stress and a lack of healthy boundaries—whether at work, at home, or in relationships. When one part of your life consistently demands more energy than […]